Exercise

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  • 운동(하다) <> - exercise, to exercise
  • 체력 <> - stamina
    • 스테미나 - sexual capacity (Konglish)
  • 근육 <> - muscle
  • 알통 - flexed bicep
  • 힘 주다 - flex (asking someone to flex)
  • 땀 - sweat
  • 근육통 <> - muscle soreness
  • 근육이 당기다(passive form) - muscle pull, muscle strain (but most people say 땡기다--when 당기다 is used passive form)
    • 다리가 땡겨요.
    • 배 땡겨.
    • When 당기다 is used active form, they say 당기다 or 땡기다. I think 당기다 is used more often in Seoul, but in 경상도, 땡기다 is used more often.
      • 세게 당기세요(세게 땡기세요)
      • 줄을 당겨요(줄을 땡겨요)
  • 삐다 - to sprain
  • 아령 <> - dumbell
  • 바벨 - barbell
  • 유산소 운동 <> - cardiovascular exercise (cardio)
  • 무산소 운동 <> - anaerobic exercise
  • 웨이트 트레이닝 - weight training
  • 복근 <> - six pack
  • 왕자 - six pack (slang because 왕 = and looks similar to a 6 pack)
  • 초콜렛 복근 - six pack (slang/ evenly sized like a herseys bar)
  • 준비운동 <> - warming up
  • 스트레칭 - stretching
  • 몸 풀기 - warming up
  • 스트레칭 - stretching
  • 조깅 - jogging
  • 산책(하다) <> - to go for a walk
  • 전력 질주 - sprinting

Types of exercises

  • 역기 들어올리기 - weight lifting
  • 윗몸일으키기 - situp
  • 팔굽혀펴기 - pushup
  • 턱걸이 - chin up, pull-up
  • 줄넘기 - jump rope

Misc

  • 명상(하다) < / > - meditation, to meditate